The 2-Minute Rule for how to make bravo probiotic
Constantly gargle and swish the yogurt with your mouth for at least 30 seconds before swallowing. This enables the GcMAF proteins to go through sublingually. Also, usually do not brush your enamel or rinse your mouth for at least thirty minutes immediately after consuming your yogurt in order to avoid killing the microorganisms in your mouth. Steer